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287 produktov
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? ...
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...
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Knihapevná väzba24,73 €-5 %Predobjednávka,
vychádza o šesť dní
Vydejte se s námi na vesmírné dobrodružství. Poletíme na létajícím koberci i v raketě a poznáme spoustu nových světů. Seznámíme se s kamarádskými zvířátky, která nás s pomocí názorných obrázků a jednoduchých básniček naučí...
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Knihapevná väzba9,99 €Do 2 – 5 dní
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition...
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Knihabrožovaná väzba15,95 €Na sklade 1 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
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Knihapevná väzba12,50 €Viac ako 30 dní
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná väzba28,18 €-3 %Na sklade 5 ks
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade 2 ks
Fresh summer air, leaves rustling at the backdrop of beautiful sunset, subtle wind caressing your skin as you quietly meditate — if this feels anything like a perfect vacation, Mindful Places to Stay is just the book for you...
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Knihapevná väzba38,79 €-14 %Na sklade 1 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná väzba18,95 €Na sklade 2 ks
Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...
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Čítanámierne opotrebovaná9,75 €-35 %Na sklade
Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction...
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Knihapevná väzba s prebalom21,72 €Viac ako 30 dní
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná väzba20,50 €Na sklade 4 ks
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward...
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Knihabrožovaná väzba20,67 €-14 %Na sklade 2 ks
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...
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Knihabrožovaná väzba21,95 €Na sklade > 5 ks
A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us...
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...
“Your soul yearns to be loved. By you.” In a simple form suitable for first-graders, this book explains the principles of self-acceptance, forgiveness, positive thinking, “letting go” of your parents, understanding illness, dissolving pain...
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Knihabrožovaná väzba24,99 €Do 11 – 12 dní
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