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99 produktov
Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal...
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Knihapevná väzba8,00 €-68 %Na sklade 5 ks
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting...
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...
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Knihabrožovaná väzba15,50 €Na sklade 3 ks
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...
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Knihabrožovaná väzba13,21 €-12 %Na sklade 1 ks
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When Chanelle Moriah was diagnosed with autism at 21,life finally began to make sense. Hungry for information,Chanelle looked for a simple resource that could explain what autism is and how it can impact the different areas of an autistic person's life...
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Knihapevná väzba19,61 €-2 %Na sklade 1 ks
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal...
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Knihabrožovaná väzba13,95 €Na sklade 3 ks
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...
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Knihabrožovaná väzba16,22 €-2 %Na sklade 1 ks
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and...
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Knihabrožovaná väzba22,12 €Na sklade 1 ks
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná väzba13,74 €Na sklade > 5 ks
Everyone tells Martha Friel she is clever and beautiful, a brilliant writer who has been loved every day of her adult life by one man, her husband Patrick. A gift, her mother once said, not everybody gets...
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...
It’s the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? Our narrator has many of the advantages of life: Young, thin, pretty, a recent Columbia graduate, she lives in an apartment on ...
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Knihabrožovaná väzba12,95 €Na sklade > 5 ks
Are you increasingly distracted, demotivated and unable to focus on simple tasks? ...
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Knihabrožovaná väzba19,95 €Na sklade 1 ks
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...
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Knihabrožovaná väzba17,95 €Na sklade 2 ks
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book...
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...
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Knihapevná väzba31,79 €-4 %Na sklade 3 ks
Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...
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Knihabrožovaná väzba17,39 €-3 %Na sklade 3 ks
It's been two months since the Night on the Bathroom Floor - when Lily found her sister, Alice, hurting herself. Now Alice is coming home after treatment and it's getting harder for Lily to outrun the compulsive thoughts she's having...
Psychiatrist: So how can I help you? Me: I don't know, I'm - what's the word - depressed? Do I have to go into detail...
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Knihapevná väzba16,50 €Na sklade > 5 ks
Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he'd like to travel to Rome with her. In Dublin, her best friend Eileen is getting over a break-up and slips back into flirting with Simon, a man she has known since childhood...
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