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31 produktov
It's time for us to rewrite the story of what we are and how we came to be, no matter how weird or hilarious the truth is. From the way we grow our nails to how we think, everything we call human is fundamentally shaped by how our bodies evolved...
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Knihabrožovaná väzba21,95 €Na sklade > 5 ks
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
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Knihabrožovaná väzba13,21 €-12 %Na sklade > 5 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná väzba14,99 €-12 %Viac ako 30 dní
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Na sklade 1 ks
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The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade > 5 ks
What are you afraid of – and how is it holding you back? The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action...
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Knihabrožovaná väzba14,65 €-2 %Viac ako 30 dní
In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies. This ground-breaking book of popular science explores how the way we use our...
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Knihabrožovaná väzba14,99 €-12 %Na sklade 3 ks
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná väzba21,95 €Na sklade 4 ks
Florence Schechter, creator of the world's first Vagina Museum, is here to take you on a journey towards celebrating, understanding and appreciating your vagina. And once you set off, you'll never look back...
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Knihapevná väzba19,01 €-5 %Na sklade 1 ks
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná väzba20,92 €-5 %Na sklade 2 ks
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating...
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Knihabrožovaná väzba14,25 €-5 %Viac ako 30 dní
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
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Knihapevná väzba22,82 €-5 %Na sklade 1 ks
The expert go-to guide on migraines and other headaches...
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Knihabrožovaná väzba12,34 €-5 %Do 3 – 7 dní
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet...
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Knihabrožovaná väzba18,06 €-5 %Viac ako 30 dní
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...
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Knihabrožovaná väzba20,43 €Na sklade 2 ks
Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 2 ks
Happiness is good for your health. Learn how to nurture yours...
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Knihabrožovaná väzba20,44 €-4 %Na sklade 1 ks
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Neprečítate na:
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