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52 produktov
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 2 ks
How did wet nurses drive civilization? Are women always the weaker sex? Is sexism useful for evolution? And are our bodies at war with our babies? ...
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Knihabrožovaná väzba16,15 €-5 %Na sklade 4 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade > 5 ks
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Now in spectacular full colour throughout, a special 10th anniversary edition of the internationally bestselling journal that started it all—with more than 7 million copies sold! Perhaps you're a seasoned Wreck-er, having made your way through one or...
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Na sklade > 5 ks
Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, ...
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Knihabrožovaná väzba11,85 €-5 %Viac ako 30 dní
From author of "Wreck this Journal", Keri Smith's "Finish this Book" is a creative adventure where the reader is the main character ...
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Knihabrožovaná väzba20,92 €-5 %Na sklade 1 ks
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies. This ground-breaking book of popular science explores how the way we use our...
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Knihabrožovaná väzba14,99 €-12 %Na sklade 3 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná väzba14,99 €-12 %Na sklade 3 ks
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná väzba21,95 €Na sklade 4 ks
What are you afraid of – and how is it holding you back? The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action...
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Knihabrožovaná väzba14,95 €Na sklade 3 ks
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
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Knihabrožovaná väzba14,25 €-5 %Do 3 – 7 dní
Florence Schechter, creator of the world's first Vagina Museum, is here to take you on a journey towards celebrating, understanding and appreciating your vagina. And once you set off, you'll never look back...
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Knihapevná väzba19,01 €-5 %Na sklade 1 ks
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná väzba20,92 €-5 %Na sklade 2 ks
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
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Knihapevná väzba22,82 €-5 %Na sklade 1 ks
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating...
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Knihabrožovaná väzba14,25 €-5 %Viac ako 30 dní
In Mess: The Manual of Accidents and Mistakes, Keri Smith, creator of Wreck This Journa", asks readers to explore what it feels like to throw themselves off balance - on purpose. Your whole life you've been taught to avoid making a mess...
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
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