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383 produktov
Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...
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Knihabrožovaná väzba20,92 €Predobjednávka,
vychádza o štyri dni
Publikácia má pomôcť ľuďom viac pochopiť ako funguje psychika, myslenie, city, pocity, pamäť, ako správne myslieť, ako sa správne koncentrovať pomocou jednoduchých cvičení...
Henry Chennevières, pôsobiaci v súčasnosti v Bratislave, sa rozhodol podeliť s mladými ľuďmi žijúcimi na Slovensku o svoje osobné úvahy o šťastí. Jeho odkaz, podaný prostredníctvom týchto 24 prelúdií, vyznieva jasne a celkom jednoznačne...
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Knihapevná väzba8,27 €Do 4 – 8 dní
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people...
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Knihabrožovaná väzba19,95 €Na sklade > 5 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? ...
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Knihabrožovaná väzba18,95 €Na sklade 3 ks
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
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Knihabrožovaná väzba13,21 €Na sklade > 5 ks
The New York Times Bestseller, acclaimed by author such as Freakonomics co- author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co- author Richard Thaler, Thinking Fast and Slow offers a whole new look at ...
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Knihabrožovaná väzba16,95 €Na sklade > 5 ks
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series...
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Knihabrožovaná väzba21,95 €Viac ako 30 dní
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...
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Knihabrožovaná väzba21,95 €Na sklade 5 ks
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When you control inflammation, you control your destiny...
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Knihabrožovaná väzba20,92 €Predobjednávka,
vychádza 23. 5. 2024
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná väzba18,95 €Na sklade > 5 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná väzba20,50 €Na sklade > 5 ks
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller...
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Knihabrožovaná väzba19,01 €Na sklade 1 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná väzba14,99 €-11 %Na sklade 3 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Na sklade 2 ks
Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn...
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Knihabrožovaná väzba21,00 €Do 21 – 26 dní
A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us...
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Knihabrožovaná väzba15,57 €Viac ako 30 dní
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...
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Knihabrožovaná väzba13,21 €-11 %Viac ako 30 dní
“Your soul yearns to be loved. By you.” In a simple form suitable for first-graders, this book explains the principles of self-acceptance, forgiveness, positive thinking, “letting go” of your parents, understanding illness, dissolving pain...
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Knihabrožovaná väzba24,99 €Do 12 – 13 dní
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