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131 produktov
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? ...
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Knihabrožovaná väzba7,00 €-63 %Na sklade 2 ks
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...
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Knihapevná väzba24,73 €-5 %Predobjednávka,
vychádza 27. 6. 2024
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...
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Knihabrožovaná väzba21,95 €Viac ako 30 dní
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With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná väzba28,18 €-3 %Na sklade 5 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná väzba18,95 €Na sklade 3 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade 5 ks
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward...
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Knihabrožovaná väzba20,67 €-14 %Viac ako 30 dní
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná väzba14,99 €-12 %Na sklade 1 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
“Your soul yearns to be loved. By you.” In a simple form suitable for first-graders, this book explains the principles of self-acceptance, forgiveness, positive thinking, “letting go” of your parents, understanding illness, dissolving pain...
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Knihabrožovaná väzba24,99 €Do 11 – 12 dní
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14,90 €Ihneď na stiahnutie
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it – sharing his personal experience on Ozempic and examining our ability to heal society's...
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Knihabrožovaná väzba19,21 €-4 %Do 22 – 27 dní
A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us...
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Knihabrožovaná väzba15,95 €Viac ako 30 dní
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Na sklade > 5 ks
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...
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Knihabrožovaná väzba21,95 €Na sklade > 5 ks
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global ...
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná väzba19,95 €Na sklade 1 ks
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...
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Knihabrožovaná väzba14,95 €Viac ako 30 dní
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná väzba24,59 €Do 22 – 27 dní
Same As Ever will arm you with a powerful new ability to think about risk and opportunity, and navigate the uncertainty of the future. When planning for the future, we often ask something like...
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Knihabrožovaná väzba19,95 €Na sklade 4 ks
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