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32 produktov
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series...
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Knihabrožovaná väzba21,95 €Viac ako 30 dní
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná väzba28,19 €Na sklade > 5 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Na sklade 2 ks
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...
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Knihabrožovaná väzba23,58 €Na sklade 1 ks
Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...
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Knihabrožovaná väzba19,81 €-5 %Na sklade 3 ks
Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...
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Knihabrožovaná väzba21,50 €Na sklade 4 ks
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...
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Knihabrožovaná väzba17,95 €Na sklade 2 ks
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná väzba15,95 €Na sklade > 5 ks
In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...
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Knihabrožovaná väzba20,92 €Na sklade 1 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná väzba28,18 €Na sklade > 5 ks
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Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná väzba14,65 €Na sklade 2 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná väzba18,95 €Na sklade 5 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná väzba13,95 €Na sklade 2 ks
A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...
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Knihabrožovaná väzba16,15 €Na sklade 2 ks
Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether...
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Knihabrožovaná väzba15,20 €Na sklade 1 ks
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? ...
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Knihapevná väzba31,40 €Na sklade 1 ks
Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. — Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move...
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Knihabrožovaná väzba20,92 €Na sklade 1 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná väzba14,25 €Na sklade 2 ks
Discover the tools you need to become your own best sleep coach...
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Knihabrožovaná väzba21,32 €Na sklade 2 ks
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it...
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Knihabrožovaná väzba16,15 €Na sklade 2 ks
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Prečítate na zariadeniach:
- Pocketbook
- Kindle
- Smartfón či tablet s príslušnou aplikáciou
- Počítač s príslušnou aplikáciou
Viac informácií v našich návodoch
Prečítate na:
- Pocketbook
- Smartfón či tablet s podporovanou aplikáciou
- Počítač s podporovanou aplikáciou
Neprečítate na:
- Kindle