Anis Raw Food Essentials

Čítaná

Now in paperback: this is the go-to book for all things raw, with over 200 recipes and tips for newbies and seasoned raw foodists alike. Want to go raw, but not sure how to start? Ani gives you easy transitional recipes. Think you need multiple expensive tools for gourmet dishes? Ani shows you how to whip up fast and fresh recipes using what you've already got in your kitchen.

Looking for innovative meals that are healthy and delicious? Ani offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes such as risotto, angel hair pasta and her you-won't-believe-they're-raw desserts. "Ani's Raw Food Essentials" has everything for the novice to experienced home chef. From key ingredients (including healthy superfoods and explanations of less-familiar ingredients) and utensils, to tips on transitioning to a raw lifestyle, chapters on dehydrating, cultured drinks, and fermented foods, and of course her signature adaptable recipes, Ani Phyo once again proves that you don't have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle.

Recipes include: Savory Morning Crepes with Jalapeno Cheeze Sauce; Broccoli and Cheeze Quiche; Yin and Yang Salad with Jalapeno-Tahini Dressing; Coconut Bacon Reuben Sandwich with Thousand Island Dressing; Pad Thai; Pesto Pizza ... and more.