Bodyweight Strength Training Anatomy
- Vydavateľstvo
- Human Kinetics, 2025
- Počet strán
- 256
Transform your fitness routine with 177 innovative bodyweight exercises you can perform anywhere. Anatomical illustrations, clear step-by-step instructions, and difficulty ratings guide you in creating a custom program for a toned, stronger body... Čítať viac
- Brožovaná väzba
- Angličtina
Posielame do 4 – 5 dní






