The Centered Heart
Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
- Vydavateľstvo
- Rowman & Littlefield, 2024
- Počet strán
- 256
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to... Čítať viac
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