Exam Skills Handbook, The

The Exam Skills Handbook provides an easy-to-follow set of strategies and techniques that build to a plan for achieving your best possible exam performance. It provides practical step-by-step guidance in long-term planning for optimal performance through to last minute revision strategies.
Contents IntroductionWhere Do I Start?Getting in `The Zone` 1: Planning For Peak PerformanceGetting in `The Zone` 2: Frames Of Mind For Peak PerformanceExam Myths and RealitiesWhat Are Examiners Looking For?Revision StrategiesMemory: Remembering What We Want When We Need ItStructured Revision SessionsManaging StressGetting in `The Zone` 3: Seeing SuccessThe ExamAppendix 1: Alternative Arrangements for Students with DisabilitiesAppendix 2: Might I Be Dyslexic?Appendix 3: Sources of HelpAppendix 4: 5 Point Plan for Peak PerformanceAppendix 5: Planning ChecklistsAppendix 6: Tracking developments in an area of researchReferencesIndex