The Mind-Body Method
How Moving Your Body Can Stop You Losing Your Mind
- Vydavateľstvo
- Vermilion, 2024
- Počet strán
- 256
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents... Čítať viac
- Brožovaná väzba
- Angličtina
20,92 €
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