Kuchárky

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná väzba
  16,95 €

  Na sklade 2 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,95 €

  Na sklade 1 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  Na sklade 2 ks

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná väzba
  30,37 €

  Na sklade 3 ks

An eye-opening investigation into the science, economics, history and production of ultra-processed food...

• Knihabrožovaná väzba
  14,95 €

  Na sklade > 5 ks

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

• Knihapevná väzba
  32,55 €

  Na sklade 2 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná väzba
  28,19 €

  Na sklade > 5 ks

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...

• Knihapevná väzba
  37,20 €

  Na sklade 1 ks

The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...

• Knihabrožovaná väzba
  30,02 €

  Na sklade 1 ks

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...

• Knihabrožovaná väzba
  25,18 €

  Na sklade 1 ks

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

• Knihabrožovaná väzba
  32,36 €

  Na sklade 1 ks

Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...

• Knihabrožovaná väzba
  12,95 €

  Na sklade 1 ks

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

• Knihabrožovaná väzba
  20,43 €

  Na sklade 2 ks

30 plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector...

• Knihapevná väzba
  31,17 €

  Na sklade 1 ks

The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too...

• Knihabrožovaná väzba
  23,78 €

  -5 %

  Na sklade 1 ks

Easy heart-healthy recipes by 2-star Michelin chef Sat Bains, written with nutritionist Dr Neil Williams...

• Knihapevná väzba
  32,35 €

  Na sklade 1 ks

145 simple and delicious vegan recipes from celebrated Icelandic cook and culinary celebrity/entrepreneur Solla Eiriksdottir - perfect for home cooks starting out on their vegan journey or for those looking for new inspiration...

• Knihapevná väzba
  31,80 €

  Na sklade 1 ks