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Why We Sleep

The New Science of Sleep and Dreams

Matthew Walker

Martinusáčka odporúča 5

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...

Knihabrožovaná väzba

13,95 €

Na sklade > 5 ks

Scattered Minds

The Origins and Healing of Attention Deficit Disorder

Gábor Maté

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition...

Knihabrožovaná väzba

15,95 €

Na sklade 3 ks

This Book Could Save Your Life

The Science of Living Longer Better

Graham Lawton

Martinusáčka odporúča 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

Knihabrožovaná väzba

13,95 €

Na sklade 1 ks

Body

James Davies

Simple techniques and strategies to...

Knihabrožovaná väzba

18,58 €
-5 %

Na sklade 1 ks

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Allergic

How Our Immune System Reacts to a Changing World

Theresa MacPhail

Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily...

Knihapevná väzba

24,73 €
-5 %

Na sklade 2 ks

Psychedelics

The New Science of Psychedelics and Your Health

David Nutt

We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful...