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21 produktov
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...
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Knihabrožovaná väzba13,21 €Na sklade 1 ks
Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....
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Knihabrožovaná väzba19,86 €Na sklade 2 ks
For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...
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Knihabrožovaná väzba15,19 €Na sklade 1 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná väzba14,25 €Na sklade 2 ks
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...
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Knihapevná väzba41,88 €Na sklade 1 ks
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...
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Knihabrožovaná väzba14,25 €Na sklade 1 ks
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ...
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Knihabrožovaná väzba17,11 €Na sklade 1 ks
Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...
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Knihapevná väzba12,34 €Na sklade 1 ks
Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent...
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Knihabrožovaná väzba12,34 €Na sklade 1 ks
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná väzba21,12 €Na sklade 1 ks
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Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...
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Knihabrožovaná väzba17,19 €Na sklade 4 ks
This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...
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Knihabrožovaná väzba17,31 €Na sklade 1 ks
Windmill Books: Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a...
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Knihabrožovaná väzba12,54 €Na sklade 1 ks
In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way...
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Knihabrožovaná väzba14,45 €Na sklade 1 ks
Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook...
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Knihabrožovaná väzba15,99 €Na sklade 1 ks
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal...
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Knihabrožovaná väzba13,95 €Na sklade 3 ks
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...
From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ...
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Knihabrožovaná väzba11,50 €Na sklade 2 ks
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...
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Knihabrožovaná väzba36,95 €Na sklade 2 ks
From a school girl running the streets of London to a world record-breaking athlete racing on mountains, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not...
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Knihabrožovaná väzba12,95 €Na sklade 1 ks
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