Knihy o zdraví a životnom štýle

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná väzba
  18,95 €

  Na sklade 2 ks

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...

• Knihabrožovaná väzba
  21,95 €

  Na sklade > 5 ks

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

• Knihabrožovaná väzba
  17,95 €

  Na sklade 2 ks

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series...

• Knihabrožovaná väzba
  21,95 €

  Na sklade > 5 ks

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and ...

• Knihabrožovaná väzba
  19,21 €

  -4 %

  Na sklade 1 ks
• Čítanámierne opotrebovaná
  11,97 €

  -40 %

  Na sklade

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná väzba
  28,19 €

  -3 %

  Na sklade > 5 ks

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná väzba
  21,95 €

  Na sklade 4 ks

A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers ...

• Knihabrožovaná väzba
  12,95 €

  Viac ako 30 dní

Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. — Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move...

• Knihabrožovaná väzba
  20,92 €

  -5 %

  Na sklade 1 ks

What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold...

• Knihabrožovaná väzba
  19,21 €

  -4 %

  Na sklade 1 ks

A deep-dive into the astonishing nature and true science of longevity...

• Knihabrožovaná väzba
  18,26 €

  -4 %

  Viac ako 30 dní

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

• Knihabrožovaná väzba
  18,78 €

  -4 %

  Do 5 – 9 dní