Knihy o motivácii a sebarozvoji

NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga...

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  36,64 €

  -5 %

  Na sklade 1 ks

Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

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  29,77 €

  -5 %

  Viac ako 30 dní

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

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  21,95 €

  Viac ako 30 dní

From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts...

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  21,32 €

  -3 %

  Viac ako 30 dní

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

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  21,12 €

  -4 %

  Viac ako 30 dní

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

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  20,92 €

  -5 %

  Na sklade 2 ks

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

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  20,92 €

  -5 %

  Na sklade 3 ks

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

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  19,81 €

  -10 %

  Na sklade > 5 ks

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

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  19,65 €

  -4 %

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From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

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  19,50 €

  Na sklade 2 ks

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná väzba
  19,39 €

  -3 %

  Viac ako 30 dní

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? ...

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  19,21 €

  -4 %

  Na sklade 2 ks

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

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  18,95 €

  Na sklade 2 ks

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

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  18,58 €

  -5 %

  Na sklade 1 ks

Learn to let go of stress, Change how you worry...

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  17,50 €

  Na sklade 3 ks

Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and...

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  17,02 €

  Viac ako 30 dní

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it...

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  16,87 €

  -5 %

  Viac ako 30 dní

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

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  15,68 €

  -3 %

  Na sklade 1 ks

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...

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  14,99 €

  Viac ako 30 dní

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

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  13,95 €

  Viac ako 30 dní
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  8,37 €

  -40 %

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