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Burnout - Emily Nagoski, Amelia Nagoski, Vermilion, 2020
Burnout 
EN

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

  • Knihabrožovaná väzba
    15,48 €
    Do 16 – 21 dní

Life Lessons from a Brain Surgeon - Rahul Jandial, Penguin Books, 2020
Life Lessons from a Brain Surgeon 
EN

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

  • Knihabrožovaná väzba
    13,21 €
    -7 %
    Na sklade 2 ks

Change Your Brain, Change Your Life (Revised and Expanded) - Daniel G. Amen, Harmony, 2015
Change Your Brain, Change Your Life (Revised and Expanded) 
EN

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...

  • Knihabrožovaná väzba
    28,07 €
    Na sklade 3 ks

The Anxious Generation - Jonathan Haidt, Allen Lane, 2024
The Anxious Generation 
EN

An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...

  • Knihapevná väzba
    31,99 €
    Viac ako 30 dní

When the Body Says No - Gábor Maté, Vermilion, 2019
When the Body Says No 
EN

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

  • Knihabrožovaná väzba
    15,95 €
    Na sklade > 5 ks

A Path through the Jungle - Steve Peters, Mindfield Media, 2021
A Path through the Jungle 
EN

Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read...

  • Knihabrožovaná väzba
    17,02 €
    Viac ako 30 dní

Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg, North Atlantic Books, 2017
Accessing the Healing Power of the Vagus Nerve 
EN

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

  • Knihabrožovaná väzba
    27,90 €
    Na sklade 1 ks

The Subtle Art of Not Giving a F*ck Journal - Mark Manson, HarperCollins, 2022
The Subtle Art of Not Giving a F*ck Journal 
EN

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

  • Knihabrožovaná väzba
    19,50 €
    Na sklade 2 ks

Life-Changing Magic of Not Giving a F..k - Sarah Knight, Quercus, 2015
Life-Changing Magic of Not Giving a F..k 
EN

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

  • Knihabrožovaná väzba
    13,95 €
    Viac ako 30 dní
  • Čítanámierne opotrebovaná
    8,37 €
    Na sklade

The Life-Changing Magic of Not Giving a F**K - Sarah Knight, Quercus, 2015The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2023The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2019
The Life-Changing Magic of Not Giving a F**K 
EN

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

  • Knihapevná väzba
    20,92 €
    Na sklade 3 ks

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Let's Talk About Anxiety: A Guide to Help Adults Talk With Kids About Worries - Sharon Selby, Dorling Kindersley, 2022
Let's Talk About Anxiety: A Guide to Help Adults Talk With Kids About Worries 
EN

Start the conversation and help a child open up about worries with Let's Talk About Anxiety...

  • Knihakrabička
    15,49 €
    -14 %
    Do 16 – 21 dní

Healthy Mind, Happy You - Emily MacDonagh, Scholastic, 2024
Healthy Mind, Happy You 
EN

This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up...

  • Knihabrožovaná väzba
    13,29 €
    Na sklade 3 ks

The Book of Feeling Blue - Gwendoline Smith, Allen and Unwin, 2023
The Book of Feeling Blue 
EN

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...

  • Knihabrožovaná väzba
    13,29 €
    Na sklade 1 ks

Reclaiming You - Abby Rawlinson, Ebury, 2023
Reclaiming You 
EN

An empowering, practical guide to the tools of therapy you need to know...

  • Knihapevná väzba
    20,92 €
    Viac ako 30 dní

Stress, Dorling Kindersley, 2018
Stress 
EN

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

  • Knihapevná väzba
    19,39 €
    Do 3 – 6 dní

The Book of Angst - Gwendoline Smith, Allen and Unwin, 2022
The Book of Angst 
EN

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways i

  • Knihabrožovaná väzba
    12,34 €
    Do 3 – 6 dní

Mindwandering - Moshe Bar, Bloomsbury, 2023
Mindwandering 
EN

Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering...

  • Knihabrožovaná väzba
    13,82 €
    Na sklade 1 ks

The Mind-Body Method - Anders Hansen, Vermilion, 2024
The Mind-Body Method 
EN

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

  • Knihabrožovaná väzba
    20,92 €
    Na sklade 2 ks

Trauma-Focused ACT - Russ Harris, New Harbinger Publications, 2021
Trauma-Focused ACT 
EN

Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders...

  • Knihabrožovaná väzba
    56,97 €
    Viac ako 30 dní

Paranoia - Daniel Freeman, William Collins, 2024
Paranoia 
EN

What is paranoia? What makes us mistrustful? How can this be overcome? ...

  • Knihabrožovaná väzba
    20,92 €
    Na sklade 1 ks


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„Miliardy a miliardy hviezd. Miliardy a miliardy svetov. Zdanlivo nekonečné možnosti- nie fiktívne, ale skutočné. Tam hore. Teraz. Oveľa viac, ako v živote uvidí. Oveľa viac, ako stihne navštíviť. Stačí mu jediný letmý pohľad, aby vedel, že to všetko je navždy mimo jeho dosahu.“

Niečo viac - Patrick Ness, 2017
Niečo viac
Patrick Ness