Knihy o humanitných vedách

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

• Knihabrožovaná väzba
  15,48 €

  Viac ako 30 dní

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná väzba
  14,99 €

  -11 %

  Na sklade 3 ks

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

• Knihabrožovaná väzba
  13,21 €

  -7 %

  Na sklade 2 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná väzba
  15,95 €

  Na sklade > 5 ks

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

• Knihabrožovaná väzba
  27,90 €

  Na sklade 1 ks

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

• Knihapevná väzba
  20,92 €

  Na sklade 3 ks

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

• Knihabrožovaná väzba
  19,50 €

  Na sklade 2 ks

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

• Knihabrožovaná väzba
  13,95 €

  Viac ako 30 dní
• Čítanámierne opotrebovaná
  8,37 €

  Na sklade

An empowering, practical guide to the tools of therapy you need to know...

• Knihapevná väzba
  20,92 €

  Viac ako 30 dní

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná väzba
  19,39 €

  Do 4 – 7 dní

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...

• Knihabrožovaná väzba
  13,29 €

  Na sklade 1 ks

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

• Knihabrožovaná väzba
  20,92 €

  Na sklade 2 ks

The Psychedelic Experience, created by the prophetic shaman-professors Timothy Leary, Ralph Metzer and Richard Alpert, is a foundational text that serves as a model and a guide for all subsequent mind-expanding inquiries...

• Knihabrožovaná väzba
  11,44 €

  -11 %

  Na sklade 2 ks

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra...

• Knihapevná väzba
  21,12 €

  Do 4 – 7 dní

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

• Čítanávýborný stav
  10,99 €

  Na sklade
• Knihabrožovaná väzba
  13,09 €

  Viac ako 30 dní

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

• Knihabrožovaná väzba
  21,12 €

  Viac ako 30 dní

Here are fifty of these calming cultural secrets as well as methods for applying them at home. Bring a little slice of serenity to your busy life! Author: Lonely Planet About Lonely Planet: Started in 1973, Lonely Planet has become the ...

• Knihabrožovaná väzba
  12,38 €

  Viac ako 30 dní

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

• Knihabrožovaná väzba
  19,65 €

  Na sklade 1 ks

Doodle Zen: Finding Your Creativity and Calm in a Sketchbook will inspire new and nonstop doodlers alike to use doodling as a way to escape and de-stress...

• Knihabrožovaná väzba
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