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43 produktov
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...
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Knihabrožovaná väzba15,48 €Do 16 – 21 dní
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná väzba13,21 €Na sklade 2 ks
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...
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Knihabrožovaná väzba21,95 €Viac ako 30 dní
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná väzba15,95 €Na sklade > 5 ks
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...
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Knihabrožovaná väzba27,90 €Na sklade 1 ks
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná väzba19,50 €Na sklade 2 ks
he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná väzba20,92 €Na sklade 3 ks
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná väzba18,95 €Na sklade 2 ks
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...
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Knihabrožovaná väzba13,29 €Na sklade 1 ks
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Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná väzba18,58 €Na sklade 1 ks
An empowering, practical guide to the tools of therapy you need to know...
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Knihapevná väzba20,92 €Viac ako 30 dní
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná väzba20,92 €Na sklade 2 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná väzba19,39 €Do 3 – 6 dní
What if the world's most accomplished people are so successful because they avoid nine pitfalls in life that the rest of us are not aware of? In this self-help wrapped in fiction tale, Skip Prichard introduces a young man named David who with each...
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Knihabrožovaná väzba20,92 €Do 22 – 27 dní
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...
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Knihabrožovaná väzba14,99 €Viac ako 30 dní
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...
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Knihabrožovaná väzba20,92 €Na sklade 2 ks
Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...
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Knihabrožovaná väzba29,77 €Do 16 – 21 dní
To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different...
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Knihabrožovaná väzba19,01 €Do 3 – 6 dní
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
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Neprečítate na:
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