Knihy o športe

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná väzba
  14,50 €

  Na sklade 5 ks

For more than two decades, legendary trainer Tim Grover has taken the greats, Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more and made them greater. Now, for the first time ever, he reveals what it takes to ...

• Knihabrožovaná väzba
  14,50 €

  Na sklade 2 ks

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná väzba
  23,78 €

  -3 %

  Na sklade 1 ks

Drawing on personal relationships with Jordan's coaches; countless interviews with friends, teammates, family members, and Jordan himself; and decades in the trenches covering Jordan in college and the pros, Roland Lazenby provides ...

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  19,81 €

  -10 %

  Na sklade 1 ks

This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...

• Knihabrožovaná väzba
  15,50 €

  Na sklade 2 ks

The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove...

• Knihabrožovaná väzba
  18,46 €

  -3 %

  Na sklade 3 ks

A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more...

• Knihabrožovaná väzba
  13,95 €

  Na sklade 1 ks

To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life. William Finnegan first started surfing as a young boy in California and Hawaii. Barbarian Days is his immersive memoir of ...

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  16,55 €

  -2 %

  Na sklade 1 ks

From the ‘10,000 hours rule’ to the power of Tiger parenting, we have been taught that success in any field requires early specialization and many hours of deliberate practice...

• Knihabrožovaná väzba
  10,95 €

  Na sklade 5 ks

A brilliant, entertaining deconstruction of basketball, drawing on the expertise of board-game creators, winemakers, therapists, and more Basketball is the second-most popular sport in the world-an insanely complicated game built on a...

• Knihabrožovaná väzba
  14,95 €

  Na sklade 2 ks

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED

• Knihabrožovaná väzba
  18,50 €

  Na sklade 1 ks

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

• Knihabrožovaná väzba
  21,32 €

  -3 %

  Na sklade 1 ks

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...

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  36,95 €

  Na sklade 2 ks

Widely regarded as one of the greatest ever sportspeople, Roger Federer is a global phenomenon...

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  13,95 €

  Na sklade 1 ks

This is the true story of a 24-hour period on Everest, when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, ...

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  13,21 €

  -12 %

  Na sklade 2 ks

For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...

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  15,19 €

  -10 %

  Na sklade 1 ks

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....

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  19,50 €

  Na sklade 2 ks

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records...

• Knihabrožovaná väzba
  13,72 €

  -2 %

  Na sklade 3 ks

In the high-octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers. And yet, without the technical knowledge, competitive determination and outright obsession from his garage of mechanics, ...

• Knihabrožovaná väzba
  13,50 €

  Na sklade > 5 ks