Knihy o zdraví a životnom štýle

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná väzba
  14,50 €

  Na sklade 5 ks

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get...

• Knihabrožovaná väzba
  13,95 €

  Na sklade > 5 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  -3 %

  Na sklade 5 ks

This book is all about those moments when we ´know´something without knowing why...

• Knihabrožovaná väzba
  13,82 €

  -5 %

  Do 3 – 7 dní

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná väzba
  16,34 €

  -4 %

  Viac ako 30 dní

This is the last diet you'll ever need. Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi...

• Knihabrožovaná väzba
  13,12 €

  -6 %

  Na sklade 2 ks

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...

• Knihabrožovaná väzba
  19,01 €

  -5 %

  Na sklade 1 ks

Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Na sklade 2 ks

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná väzba
  23,58 €

  -4 %

  Na sklade 1 ks

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná väzba
  21,95 €

  Na sklade 2 ks

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

• Knihabrožovaná väzba
  17,95 €

  Na sklade 2 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná väzba
  21,50 €

  Na sklade 3 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 2 ks

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series...

• Knihabrožovaná väzba
  21,95 €

  Na sklade > 5 ks

Aimed to fashion students and designers, Palette Perfect is both a practical guide and an inspirational book that proposes a reflection on the universe of colour combinations, the moods and atmospheres they evoke and how we associate particular ...

• Knihabrožovaná väzba
  24,95 €

  Na sklade > 5 ks

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Na sklade 2 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná väzba
  15,95 €

  Na sklade > 5 ks

Gabrielle Coco Chanel was many things to many people. Raised in emotional and financial poverty, she became one of the defining figures of the twentieth century. She was mistress to aristocrats and spies...

• Knihabrožovaná väzba
  16,55 €

  -2 %

  Na sklade 3 ks

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

• Knihabrožovaná väzba
  21,12 €

  -4 %

  Na sklade 1 ks