Knihy o zdraví a životnom štýle

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Viac ako 30 dní

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná väzba
  14,50 €

  Na sklade 2 ks

Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down ...

• Knihabrožovaná väzba
  12,95 €

  Na sklade 3 ks

With influences that range from Jane Birkin to Mick Jagger, Alexa Chung is a unique fashion icon. Her first book, It, provides her legion of fans with a long-awaited inside look at her world...

• Knihabrožovaná väzba
  16,15 €

  -5 %

  Na sklade 3 ks

Gabrielle Coco Chanel was many things to many people. Raised in emotional and financial poverty, she became one of the defining figures of the twentieth century. She was mistress to aristocrats and spies...

• Knihabrožovaná väzba
  16,55 €

  -2 %

  Na sklade 3 ks

This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.

• Knihabrožovaná väzba
  3,76 €

  -5 %

  Na sklade 4 ks

Linen, Cotton, Silk, Synthetics, Wool: through the stories of these five fabrics, Sofi Thanhauser illuminates the world we inhabit in a startling new way, travelling from China to Cumbria to reveal the craft, labour and industry that create the clothes...

• Knihabrožovaná väzba
  13,82 €

  -5 %

  Viac ako 30 dní

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná väzba
  22,82 €

  -5 %

  Na sklade 1 ks

Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'...

• Knihabrožovaná väzba
  15,20 €

  -5 %

  Na sklade 1 ks

Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Na sklade 1 ks

Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most...

• Knihabrožovaná väzba
  13,50 €

  Na sklade 2 ks