Why We Eat (Too Much) - Andrew Jenkinson
Why We Eat (Too Much)
20,49 €
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Have you ever been on a diet, only to put all the weight back on months later? Do you struggle with knowing what to eat and when? Have you ever felt like your doctor was not really listening to what you were saying? ... Čítať viac

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Viac o knihe

Have you ever been on a diet, only to put all the weight back on months later? Do you struggle with knowing what to eat and when? Have you ever felt like your doctor was not really listening to what you were saying? Why We Eat unveils the real reason why so many of us are struggling with their weight. What if everything you have ever been told about weight gain was wrong? In this taboo-busting exploration of obesity in the West, Dr Andrew Jenkinson exposes the real reasons why we eat too much and what we can do about it. Looking at the damning secrets of the food industry, the latest studies on weight gain, the dangers of dieting and the hormones that regulate our bodies, Jenkinson makes not only a compelling case for why it isn't our fault that we are struggling but he also offers a sensible model for regulating our weight.
Čítať viac
352 strán
Väzba
pevná väzba
Rozmer
144×222 mm
Hmotnosť
463 g
ISBN
9780241400524
Rok vydania
2020
Naše katalógové číslo
710669
Jazyk
angličtina
Vydavateľstvo
Penguin Books

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Recenzie, kritiky

Articulate, clear, a joy to read, this is a book that really needed written. Joanna Blythman, author of Swallow This

Highly persuasive ... a radical approach to weight. Sunday Times

„...no zostalo však iba pri sne, ako to už často býva, svet je plný snov, ktoré sa nikdy nesplnia, vyparia sa, potom sa ako rosa usadia na nebi a tam sa premenia na hviezdy na nočnej oblohe. “

Letné svetlo a potom príde noc - Jón Kalman Stefánsson
Letné svetlo a potom príde noc
Jón Kalman Stefánsson