Vydaj sa na cestu knižnými svetmi
a vyhraj kopu kníh!
Knižné putovanie - Vyraz na cestu knižnými svetmi, Martinus, 2024
The Mindful Athlete - George Mumford, Parallax, 2016

22,50 €

Pri nákupe nad 49 €
poštovné zadarmo
The Mindful Athlete - George Mumford, Parallax, 2016
The Mindful Athlete - George Mumford, Parallax, 2016

The Mindful Athlete

Secrets to Peak Performance

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe... Čítať viac

Vydavateľstvo
Parallax, 2016
Počet strán
248

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar ... Čítať viac

  • Brožovaná väzba
  • Angličtina

22,50 €

U dodávateľa 1 ks
Posielame do 2 – 7 dní

Naši škriatkovia odporúčajú

Eliška - Táňa Keleová-Vasilková, Ikar, 2024
The Mindful Athlete - George Mumford, Parallax, 2016
22,50 €

Viac o knihe

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in "The Mindful Athlete: The Secret to Pure Performance." His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master s degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis.

Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes.
Čítať viac
Počet strán
248
Väzba
brožovaná väzba
Rozmer
152×226 mm
Hmotnosť
410 g
ISBN
9781941529256
Rok vydania
2016
Naše katalógové číslo
247186
Jazyk
angličtina
Vydavateľstvo
Parallax
Kategorizácia

Našli ste nepresnosti? Dajte nám, prosím, vedieť!

Nahlásiť chybu

Máte o knihe viac informácií ako je na tejto stránke alebo ste našli chybu? Budeme vám veľmi vďační, ak nám pomôžete s doplnením informácií na našich stránkach.

Kúpte spolu
The Mindful Athlete - George Mumford, Parallax, 2016
Michael Jordan: The Life - Roland Lazenby, Little, Brown, 2015
42,31 €
Ušetríte 2,14 €

Hodnotenia

Ako sa páčila kniha vám?

Kúpte spolu
The Mindful Athlete - George Mumford, Parallax, 2016
Michael Jordan: The Life - Roland Lazenby, Little, Brown, 2015
42,31 €
Ušetríte 2,14 €

„Existuje teória, ktorá tvrdí, že ak raz niekto zistí, prečo a načo presne je vesmír, ten sa okamžite vyparí a nahradí ho niečo ešte oveľa bizardnejšie a nevysvetliteľnejšie. Existuje aj druhá teória, ktorá tvrdí, že sa to už stalo. “