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26 produktov
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...
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Knihabrožovaná väzba12,95 €Do 4 – 7 dní
Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...
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Knihapevná väzba13,29 €Na sklade 1 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná väzba13,95 €Na sklade 2 ks
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná väzba14,65 €Na sklade 2 ks
A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...
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Knihabrožovaná väzba16,15 €Viac ako 30 dní
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...
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Knihabrožovaná väzba20,43 €Na sklade 2 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná väzba20,50 €Na sklade > 5 ks
If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics ...
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Knihabrožovaná väzba22,48 €Do 23 – 28 dní
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in...
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Knihabrožovaná väzba23,54 €Viac ako 30 dní
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The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too...
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Knihabrožovaná väzba23,78 €Na sklade 1 ks
What we eat each day has a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. So I’ve created over 100 recipes to take the stress out of healthy home cooking..
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Knihapevná väzba24,19 €Viac ako 30 dní
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná väzba24,59 €Viac ako 30 dní
Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyThe last thing anyone needs right now is to worry about the cost of cooking their dinner...
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Knihapevná väzba24,73 €Do 4 – 7 dní
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...
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Knihabrožovaná väzba24,99 €Na sklade 1 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná väzba28,18 €Na sklade > 5 ks
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...
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Knihabrožovaná väzba30,02 €Na sklade 1 ks
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná väzba30,19 €Na sklade 3 ks
145 simple and delicious vegan recipes from celebrated Icelandic cook and culinary celebrity/entrepreneur Solla Eiriksdottir - perfect for home cooks starting out on their vegan journey or for those looking for new inspiration...
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Knihapevná väzba31,80 €Na sklade 1 ks
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