Knihy o individuálnych športoch

Vydejte se s námi na vesmírné dobrodružství. Poletíme na létajícím koberci i v raketě a poznáme spoustu nových světů. Seznámíme se s kamarádskými zvířátky, která nás s pomocí názorných obrázků a jednoduchých básniček naučí...

• Knihapevná väzba
  9,99 €

  Do 4 – 7 dní

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

• Knihabrožovaná väzba
  44,55 €

  Viac ako 30 dní

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

• Knihabrožovaná väzba
  31,43 €

  Viac ako 30 dní

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

• Knihabrožovaná väzba
  21,95 €

  Na sklade 3 ks

Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...

• Knihabrožovaná väzba
  22,95 €

  Na sklade 3 ks

• Knihabrožovaná väzba
  Vypredané

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

• Knihapevná väzba
  13,49 €

  Na sklade 1 ks

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ...

• Čítanávýborný stav
  15,75 €

  Na sklade
• Knihabrožovaná väzba
  19,54 €

  Na sklade 1 ks

UBFP provides the evidence base to design and prescribe the most appropriate exercise programs for the back. Professor McGill’s unique approach is based upon years of scientific research into...

• Knihabrožovaná väzba
  75,55 €

  Viac ako 30 dní

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná väzba
  23,95 €

  Do 3 – 7 dní

"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the...

• Knihapevná väzba s prebalom
  19,99 €

  Do 4 – 7 dní

Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...

• Knihabrožovaná väzba
  Vypredané

Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ...

• Knihabrožovaná väzba
  37,52 €

  Na sklade 1 ks

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

• Knihapevná väzba
  39,26 €

  -5 %

  Viac ako 30 dní

Kniha je upravenou dvojjazyčnou verzí knížky Hravá jóga pro děti, která byla již dříve vydaná v češtině. Je zjednodušená a zaměřená na komunikaci s dětmi, jak v českém, tak ukrajinském jazyce. Hlavním cílem je, aby všechny děti mohly cvičit společně...

• Knihašitá väzba
  Vypredané

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...

• Knihabrožovaná väzba
  21,84 €

  -5 %

  Viac ako 30 dní

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

• Knihapevná väzba
  78,99 €

  Do 10 – 11 dní

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

• Knihabrožovaná väzba
  25,19 €

  Do 3 – 7 dní

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you wont believe your own reflection when you catch yourself in the mirror...

• Knihabrožovaná väzba
  Vypredané