Na tému motivácia knihy o zdraví a životnom štýle v anglickom jazyku

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná väzba
  18,95 €

  Na sklade 3 ks

Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, ...

• Knihapevná väzba
  9,00 €

  -58 %

  Na sklade 1 ks

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná väzba
  14,50 €

  Na sklade 3 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná väzba
  21,50 €

  Na sklade 4 ks

Happiness is good for your health. Learn how to nurture yours...

• Knihabrožovaná väzba
  20,44 €

  -4 %

  Do 17 – 22 dní

How might your life be better with less? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent―a life with fewer distractions. Now, imagine a life with more: more time...

• Knihapevná väzba
  25,70 €

  Viac ako 30 dní

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná väzba
  21,95 €

  Na sklade 4 ks

How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self...

• Knihabrožovaná väzba
  12,50 €

  Na sklade 1 ks

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn ...

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  29,99 €

  Viac ako 30 dní

Explore the science behind your daily living habits and make your day healthier, happier, and more productive...

• Knihapevná väzba
  20,58 €

  -2 %

  Na sklade 1 ks
• Čítanávýborný stav
  14,67 €

  -30 %

  Na sklade

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...

• Knihabrožovaná väzba
  19,99 €

  -5 %

  Viac ako 30 dní

In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of mind-body medicine. Asking how the brain can heal the body and how we can all make changes ...

• Knihabrožovaná väzba
  11,91 €

  -5 %

  Do 3 – 7 dní

'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land' PD Smith,...

• Knihabrožovaná väzba
  13,90 €

  Viac ako 30 dní

'For me, the word "bloom" encapsulates the idea that anything is possible when you put your mind to it. It's a word that hints at becoming who you are meant to be.' What makes you happy? What makes you you? What defines your style? ...

• Knihapevná väzba
  20,92 €

  -5 %

  Viac ako 30 dní
• Čítanávýborný stav
  15,37 €

  -30 %

  Na sklade

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, and this lovely hardback edition comes complete with a green elastic ribbon to wrap around the front of the book to keep it neatly closed ...

• Čítanávýborný stav
  10,47 €

  -30 %

  Na sklade
• Knihabrožovaná väzba
  15,20 €

  -5 %

  Na sklade 1 ks

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety...

• Knihapevná väzba
  29,83 €

  -5 %

  Na sklade 1 ks

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

• Knihabrožovaná väzba
  18,78 €

  -4 %

  Viac ako 30 dní

Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving...

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  19,22 €

  -30 %

  Na sklade
• Knihabrožovaná väzba
  12,50 €

  Na sklade 1 ks

Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning "just the right amount", the concept can be applied to every aspect of your life and...

• Knihapevná väzba
  12,74 €

  -2 %

  Do 3 – 7 dní
• Čítanávýborný stav
  9,07 €

  -30 %

  Na sklade

We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...

• Knihabrožovaná väzba
  13,99 €

  -4 %

  Na sklade 1 ks