Knihy o zdraví a životnom štýle

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná väzba
  14,50 €

  Na sklade > 5 ks

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná väzba
  21,95 €

  Na sklade 4 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Viac ako 30 dní

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná väzba
  22,82 €

  -5 %

  Na sklade 1 ks

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

• Knihabrožovaná väzba
  20,43 €

  Na sklade 2 ks

The expert go-to guide on migraines and other headaches...

• Knihabrožovaná väzba
  12,34 €

  -5 %

  Viac ako 30 dní

Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Na sklade 2 ks

Happiness is good for your health. Learn how to nurture yours...

• Knihabrožovaná väzba
  20,44 €

  -4 %

  Na sklade 1 ks

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Pripravujeme,
  vychádza 6. 6. 2024