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37 produktov
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...
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Knihabrožovaná väzba28,07 €Viac ako 30 dní
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...
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Knihabrožovaná väzba21,95 €Na sklade 3 ks
Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read...
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Knihabrožovaná väzba17,02 €Viac ako 30 dní
he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...
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The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná väzba20,92 €-5 %Na sklade 3 ks
The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist...
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Knihapevná väzba19,95 €Na sklade 1 ks
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná väzba18,95 €Na sklade 2 ks
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...
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Knihabrožovaná väzba15,88 €-2 %Do 14 – 15 dní
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná väzba19,39 €-3 %Do 3 – 7 dní
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná väzba20,92 €-5 %Na sklade 2 ks
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná väzba18,58 €-5 %Na sklade 1 ks
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom...
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Knihabrožovaná väzba21,12 €-4 %Do 20 – 25 dní
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...
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Knihabrožovaná väzba14,99 €Viac ako 30 dní
There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways i
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Knihabrožovaná väzba12,34 €-5 %Do 3 – 7 dní
Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering...
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Knihabrožovaná väzba13,82 €-5 %Na sklade 1 ks
Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...
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Knihabrožovaná väzba29,77 €-5 %Do 14 – 15 dní
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts...
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Knihabrožovaná väzba21,32 €-3 %Viac ako 30 dní
Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and...
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Knihabrožovaná väzba17,02 €Viac ako 30 dní
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...
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Knihabrožovaná väzba21,12 €-4 %Na sklade 1 ks
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