Knihy o motivácii a sebarozvoji

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it...

• Knihapevná väzba
  17,39 €

  Na sklade 3 ks

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

• Knihabrožovaná väzba
  21,95 €

  Na sklade 3 ks

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? ...

• Knihabrožovaná väzba
  19,41 €

  Viac ako 30 dní

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

• Knihabrožovaná väzba
  19,81 €

  Na sklade 3 ks

Learn to let go of stress, Change how you worry...

• Knihapevná väzba
  17,50 €

  Na sklade 2 ks

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

• Knihabrožovaná väzba
  18,95 €

  Na sklade 4 ks

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

• Knihabrožovaná väzba
  13,95 €

  Viac ako 30 dní
• Čítanámierne opotrebovaná
  8,37 €

  Na sklade

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

• Knihapevná väzba
  20,92 €

  Na sklade 3 ks

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

• Knihabrožovaná väzba
  18,58 €

  -5 %

  Na sklade 1 ks

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

• Knihabrožovaná väzba
  15,88 €

  Do 13 – 14 dní

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

• Knihapevná väzba
  20,92 €

  Na sklade 2 ks

Discover the tools you need to become your own best sleep coach...

• Knihabrožovaná väzba
  21,32 €

  Na sklade 2 ks

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

• Čítanávýborný stav
  10,99 €

  Na sklade
• Knihabrožovaná väzba
  13,09 €

  Do 13 – 15 dní

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...

• Knihabrožovaná väzba
  14,99 €

  Viac ako 30 dní

Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

• Knihabrožovaná väzba
  29,99 €

  Viac ako 30 dní

You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...

• Knihabrožovaná väzba
  13,25 €

  Na sklade 5 ks

NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga...

• Knihapevná väzba
  36,64 €

  Viac ako 30 dní

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

• Knihabrožovaná väzba
  21,12 €

  Na sklade 1 ks

From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts...

• Knihabrožovaná väzba
  21,32 €

  Viac ako 30 dní