Knihy o psychológii - strana 26 z 27

Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...

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Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah Ban Breathnach...

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»Das Trauma in dir« erschließt ein faszinierendes neuartiges Verständnis der Ursachen und Folgen von Traumata und schenkt jedem, der die zerstörerische Wirkung eines solchen Erlebnisses kennengelernt hat, Hoffnung und Klarheit...

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Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and...

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Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it...

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Zhyttya v rezhymi avtopilota, fizychne bezsyllya, emotsiyna nestabilʹnistʹ, roz·hublenistʹ, vidstoronenistʹ — tse realʹnistʹ bahatʹokh lyudey. Shche ditʹmy my pereymayemo pevni shablony povedinky...

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Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

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This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits...

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Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan Pinker explores the impact of face-to-face contact from cradle to grave...

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Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniques you you need to bring awareness, composure, and kindness to whatever you are doing...

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Think like you've got nine brains, feel like you've got three hearts, and hug as though you have eight arms. Wisdom begins in wonder: and there is no creature so weird and wonderful as the octopus...

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds...

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Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

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Vedec odhaľuje prevratné dôkazy, ktoré spájajú mnohé závažné ochorenia vrátane rakoviny, cukrovky a Alzheimerovej choroby so spoločnou príčinou - inzulínovou rezistenciou - a zdieľa jednoduchý a účinný plán na jej zvrátenie a prevenciu. Sme chorí....

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  vychádza 30. 7. 2024

The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and

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The surprising new science of sleep and dreaming. Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently...

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We live under a cheerful delusion that sex might nowadays be easy - because we have been 'liberated' from the hang-ups and taboos of the olden days. Yet nothing could be further from the truth. Despite a veneer of openness, ...

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