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37 produktov
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book...
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around...
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Knihabrožovaná väzba16,95 €Na sklade 1 ks
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Stress und wie mit Ängsten um? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? ...
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Knihabrožovaná väzba22,99 €-4 %Viac ako 30 dní
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If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...
Attachment-Informed Grief Therapy bridges the fields of attachment studies and thanatology, uniting theory, research, and practice to enrich our understanding of how and why people grieve and how we can help the bereaved...
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Knihabrožovaná väzba40,57 €Viac ako 30 dní
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...
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Knihabrožovaná väzba13,29 €-5 %Na sklade 1 ks
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated...
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Knihabrožovaná väzba36,88 €Viac ako 30 dní
When renowned psychotherapist Virginia Axline first encountered Dibs at his New York School, he was a little boy lost to the world. He would not talk. He would not play. He sat alone, defying every attempt at interaction. Axline was the last resort...
Internationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom...
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Knihabrožovaná väzba12,95 €Na sklade 2 ks
Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential...
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Knihabrožovaná väzba15,20 €-5 %Na sklade 3 ks
Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by her mother's life...
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Knihabrožovaná väzba18,19 €-3 %Na sklade 1 ks
In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again...
New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss...
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Knihabrožovaná väzba36,88 €Viac ako 30 dní
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself...
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Knihapevná väzba24,50 €Na sklade > 5 ks
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21,12 €-4 %Na sklade 2 ks
A powerful reframing of mental health, grounded in cutting-edge neuroscientific research...
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Knihapevná väzba30,85 €-3 %Viac ako 30 dní
Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will ...
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Knihabrožovaná väzba12,50 €Viac ako 30 dní
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal...
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Knihabrožovaná väzba17,96 €Do 17 – 22 dní
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more...
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Knihabrožovaná väzba43,33 €Viac ako 30 dní
Wintering is a season in the cold. It is a fallow period in life when you’re cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider. However it arrives, wintering is usually involuntary, ...
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Čítanámierne opotrebovaná12,03 €-35 %Na sklade
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