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34 produktov
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...
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Knihabrožovaná väzba44,55 €Viac ako 30 dní
The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists...
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and ...
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...
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Knihapevná väzba78,81 €-4 %Do 14 – 15 dní
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Knihabrožovaná väzbaVypredané
Hygiena spolu s epidemiologií reprezentují integrální, biomedicínské základy veřejného zdravotnictví. Hrozby epidemií, devastujících populace venkova i měst a paralyzující bojující armády, vedly v 19. století ke vznku dvou nových medicínských disciplín...
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Knihabrožovaná väzba15,20 €-5 %Do 3 – 5 dní
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ...
It's the answer to every new parent's first question: doesn't this thing come with an owner's manual? At long last, yes! Through step-by-step instructions and helpful schematic diagrams, The Baby Owner's Manual explores the ...
An inclusive and empowering manifesto for change in women's healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis...
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Knihabrožovaná väzba12,34 €-5 %Na sklade 2 ks
We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is ...
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Knihabrožovaná väzba12,87 €-5 %Viac ako 30 dní
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ...
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...
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Knihapevná väzba39,26 €-5 %Viac ako 30 dní
Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...
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Knihabrožovaná väzba21,84 €-5 %Viac ako 30 dní
Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.
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Knihabrožovaná väzba21,95 €Na sklade 1 ks
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...
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Knihabrožovaná väzba25,19 €-3 %Do 5 – 9 dní
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling ...
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Knihabrožovaná väzba26,96 €-5 %Viac ako 30 dní
Anglická verze úspěšného bestselleru Velká kniha čůrání. Encyklopedie čůrání pro malé i velké. Unikátní, hravá a naučná knížka kapesního formátu představuje čůrání ze všech stran. Od vysvětlení základních principů...
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Knihabrožovaná väzba10,23 €-5 %Do 3 – 5 dní
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, ...
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Knihabrožovaná väzbaVypredané
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you wont believe your own reflection when you catch yourself in the mirror...
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Knihabrožovaná väzbaVypredané
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Prečítate na zariadeniach:
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- Smartfón či tablet s príslušnou aplikáciou
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