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Everyday Super Food

Vydavateľstvo
Penguin Books, 2015

Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, ...

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Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.
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Everyday Super Food - Jamie Oliver
Cook with Jamie - Jamie Oliver
46,64 €
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Počet strán
408
Hmotnosť
1230 g
Rok vydania
2015
Väzba
pevná väzba
Jazyk
anglický
Vydavateľstvo
Penguin Books
Rozmer
200×255 mm
ISBN
9780718181239
Naše katalógové číslo
203877

Recenzie

Ako sa vám páčila kniha?

5,0 / 5

4 hodnotenia

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Zuzana
10.1.2019
Veľmi dobrá kniha. Varím z nej často. Rýchle, jednoduché, inšpirujúce a zdravé. A hlavne chutne. Dostala som práve kuchársku knihu od inych autorov, síce zdravé, ale nejedlé.. Ostanem radšej pri Jamie Oliver a kupim si aj ďalšie knihy od neho.
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Čítaj viac
Kúpte spolu
Everyday Super Food - Jamie Oliver
Cook with Jamie - Jamie Oliver
46,64 €
Ušetríte 2,30 €

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