Knihy o diétach a zdravej výžive

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. It's not just unhealthy carbs that are doing the damage ...

• Čítanávýborný stav
  21,98 €

  Na sklade
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Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone...

• Knihapevná väzba
  31,93 €

  -5 %

  Viac ako 30 dní

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze...

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  11,39 €

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Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter...

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  22,99 €

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A culinary classic, and one of the all-time great vegetarian cookbooks from a true master of the kitchen...

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  15,43 €

  -5 %

  Viac ako 30 dní

Join TV's Chris Bavin for a fakeaway feast in over 120 simple recipes! Treat yourself and put takeaway food back on the menu with low-calorie curries, stir-fries, pasta dishes, pizzas, as well as good-old fish and chips. If you are vegan, vegetarian...

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  18,58 €

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There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, ...

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  26,41 €

  Viac ako 30 dní

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key ...

• Knihapevná väzba
  38,00 €

  Viac ako 30 dní

In Lesley Downer’s kitchen, she incorporates a Zen philosophy to the preparation and presentation of food; respect for nature and living things, and a reconnection to our heritage and traditions...

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Beans, peas and lentils are tasty, colourful, nutritious and versatile ingredients. Enjoyed by people around the globe for centuries, they make wonderful soups, appetizers, main dishes and even baked goods...

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You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates ...

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