Knihy o individuálnych športoch

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná väzba
  23,78 €

  -3 %

  Na sklade 1 ks

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

• Knihabrožovaná väzba
  21,32 €

  -3 %

  Na sklade 1 ks

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná väzba
  23,95 €

  Do 3 – 7 dní

Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...

• Knihabrožovaná väzba
  15,72 €

  -5 %

  Do 23 – 28 dní

In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way...

• Knihabrožovaná väzba
  14,45 €

  -3 %

  Na sklade 1 ks

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

• Knihabrožovaná väzba
  19,86 €

  -10 %

  Na sklade 2 ks