Knihy o zdraví a životnom štýle

Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do...

• Knihapevná väzba
  24,95 €

  Na sklade 1 ks
• Čítanámierne opotrebovaná
  14,97 €

  -40 %

  Na sklade

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...

• Knihabrožovaná väzba
  21,95 €

  Na sklade > 5 ks

Simple techniques and strategies to...

• Knihabrožovaná väzba
  18,58 €

  -5 %

  Na sklade 1 ks

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one...

• Knihabrožovaná väzba
  26,16 €

  -5 %

  Viac ako 30 dní

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...

• Knihabrožovaná väzba
  19,99 €

  -5 %

  Viac ako 30 dní

The go-to glow-up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin...

• Knihapevná väzba
  28,99 €

  -3 %

  Na sklade 1 ks

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná väzba
  18,95 €

  Na sklade 2 ks

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná väzba
  30,19 €

  -2 %

  Na sklade 3 ks

The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l

• Knihapevná väzba
  30,19 €

  -2 %

  Viac ako 30 dní

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

• Knihabrožovaná väzba
  28,31 €

  -4 %

  Na sklade 1 ks

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did ...

• Knihapevná väzba
  Vypredané