Knihy o motivácii a sebarozvoji

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

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  21,95 €

  Na sklade 3 ks

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

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  13,95 €

  Viac ako 30 dní
• Čítanámierne opotrebovaná
  9,07 €

  -35 %

  Na sklade

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

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  20,92 €

  -5 %

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Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

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  18,95 €

  Na sklade 2 ks

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

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  15,88 €

  -2 %

  Do 14 – 15 dní

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná väzba
  19,39 €

  -3 %

  Do 3 – 7 dní

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

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  18,58 €

  -5 %

  Na sklade 1 ks

No one makes it alone. But there's a reason why some people can get investors or bosses to believe in them while others cannot. And that reason has little to do with experience, pedigree or a polished business plan...

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  12,34 €

  -5 %

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'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

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  10,99 €

  -20 %

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• Knihabrožovaná väzba
  13,09 €

  -5 %

  Do 14 – 15 dní

Level Up will revolutionize the way you approach your life and your goals...

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  21,12 €

  -4 %

  Na sklade 4 ks

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

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  20,92 €

  -5 %

  Na sklade 2 ks

Are you increasingly distracted, demotivated and unable to focus on simple tasks? ...

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  19,95 €

  Na sklade 1 ks

Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

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  29,77 €

  -5 %

  Do 14 – 15 dní

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...

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  14,99 €

  Viac ako 30 dní

From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts...

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  21,32 €

  -3 %

  Viac ako 30 dní

Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety...

• Knihapevná väzba
  13,49 €

  -3 %

  Do 3 – 7 dní

Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and...

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  17,02 €

  Viac ako 30 dní

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

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  21,12 €

  -4 %

  Na sklade 1 ks

Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes...

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  15,39 €

  -4 %

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Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

• Knihabrožovaná väzba
  19,65 €

  -4 %

  Na sklade 1 ks