Knihy knihy o psychológii od vydavateľstva Penguin Books - strana 9 z 10

Everyone has a mental health. So we asked: What does yours mean to you? Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK...

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Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence...

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In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark...

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Unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality with the much-anticipated follow up to the Sunday Times bestseller and social media sensation MANIFEST: 7 Steps to Living Your Best Life...

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  21,72 €

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A practical, empowering 10-week guide for reducing anxiety and looking after your mental health...

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  19,01 €

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One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills ...

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How do we find the life that's right for each of us?More and more of us are feeling overwhelmed by the everyday struggle to lead the lives to which we aspire. Children are placed under unbearable pressure to achieve...

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Learn to ENJOY your holidays and NEVER fear flying again! Read this ebook and flying will become a happy, stress-free experience for life. THE unique method pioneered by Allen Carr dispels all the most common ...

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it...

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Mental illness is one of the greatest causes of human suffering, its nature and origin a long-held mystery...

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From the bestselling author of Happiness and co-editor of the annual World Happiness ReportMost people now realize that economic growth, however desirable, will not solve all our problems...

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'We can live chasing goals and rewards, lost in worries and regrets. Or we can awaken to the true fabric of the world, an evolving tapestry that we both behold and help to create, in which every thread matters and no strand stands alone...

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'A gem' - The Evening Standard 'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on...

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We all like to think we have a hidden inner life. Most of us assume that our beliefs and desires arise from the murky depths of our minds, and, if only we could work out how to access this mysterious world, we could truly understand ourselves...

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An LGBTQ+ journal for anyone from 13 to 103 - by writer, illustrator and utterly fabulous merman, Dom&Ink. Every rainbow-coloured page is packed with LGBTQ+ activities, advice and attitude...

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New York Times Bestseller 'Fascinating and deeply disturbing' - Yuval Noah Harari, Guardian Books of the Year 'A manual for the 21st-century citizen...accessible, refreshingly critical, relevant and urgent' - Federica Cocco, Financial Times...

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Why do some people become demons when they get behind a wheel? Why does the other lane always move faster? Why do New Yorkers jaywalk (and nobody does in Cophenhagen)? And why should you never drive with any beer-drinking, divorced doctors named Fred?

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Penguin Books Ltd: 'Dazzling...Pinker's big idea is that language is an instinct...as innate to us as flying is to...

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An exploration of why we don't talk to strangers, and the wonderful things that would happen if we did...

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