Odborné a náučné knihy - strana 118 z 120

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.'How are you really feeling?...

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For too long we've designed buildings that haven't focused on the people inside-their health, their ability to work effectively, and what that means for the bottom line...

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Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance...

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  16,09 €

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A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul...

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We know that our diet influences our health. But is there more to the adage "you are what you eat?"...

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Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it...

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Do you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read...

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Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

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The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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This kit includes everyone's favorite fortune-telling machine, Zoltar, with two flickering lights and a light-up crystal ball...

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An innocent man is days from execution. Only a guilty man can save him. Travis Boyette is a murderer. In 1998, in the small East Texas city of Sloan, he abducted, raped, and strangled a popular high-school cheerleader...

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In 365 Days of Feel-good Art, Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness...

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Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken...

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Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

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Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it?...

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Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it...

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Zhyttya v rezhymi avtopilota, fizychne bezsyllya, emotsiyna nestabilʹnistʹ, roz·hublenistʹ, vidstoronenistʹ — tse realʹnistʹ bahatʹokh lyudey. Shche ditʹmy my pereymayemo pevni shablony povedinky...

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»Das Trauma in dir« erschließt ein faszinierendes neuartiges Verständnis der Ursachen und Folgen von Traumata und schenkt jedem, der die zerstörerische Wirkung eines solchen Erlebnisses kennengelernt hat, Hoffnung und Klarheit...

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Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds...

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