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A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...
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Knihapevná väzba18,95 €Do 3 dní
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career...
A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good...
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Knihabrožovaná väzba16,15 €-5 %Na sklade 1 ks
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You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná väzba11,95 €Na sklade 2 ks
ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one...
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Knihabrožovaná väzba26,16 €-5 %Viac ako 30 dní
An inclusive and empowering manifesto for change in women's healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis...
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Knihabrožovaná väzba12,34 €-5 %Na sklade 2 ks
In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions...
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Knihapevná väzba26,61 €-5 %Viac ako 30 dní
A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...
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Knihabrožovaná väzba19,99 €-5 %Viac ako 30 dní
Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...
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Knihabrožovaná väzba18,95 €Na sklade 2 ks
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná väzba30,19 €-2 %Na sklade 3 ks
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...
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Knihabrožovaná väzba21,12 €-4 %Na sklade 1 ks
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...
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Knihabrožovaná väzba16,36 €Viac ako 30 dní
How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard...
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Knihapevná väzba32,35 €-5 %Na sklade 2 ks
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...
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Knihabrožovaná väzba28,31 €-4 %Viac ako 30 dní
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l
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Knihapevná väzba30,19 €-2 %Viac ako 30 dní
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