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Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families...

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We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others...

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NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga...

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Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering? ...

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We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Björn Natthiko Lindeblad draws on his humbling journey t...

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From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it like one, with every day critical thinking...

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Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk...

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Redefine what confidence looks like at home and at work...

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Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one...

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  19,21 €

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New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before...

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Have you ever wondered why you make bad decisions? ...

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What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves...

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Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka...

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Ein hochmoderner Ratgeber über die Liebe in all ihren Facetten - ein Thema für die Ewigkeit...

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Knapp, prägnant, unterhaltsam: Wer die Mechanismen der Macht kennt, kommt nach oben und kann die Strategien seiner Konkurrent:innen durchschauen...

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This is The Book of Do. Within these pages you’ll find over 50 colour photographs, 30 illustrations, 8 lists, 6 recipes, 4 diary entries and hundreds of ideas around business, creativity, resilience and wellbeing that might just change your life...

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Protect yourself from burnout and find the balance you've been craving in this self care book for women...

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A practical and spiritual guide for working moms to learn how to have more by doing less...

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This volume in the Books of Happiness trilogy brings the reader quotes on love and on perceiving emotion. Through the quotes and their meaning, one may come to the realization that we ourselves are the sole creators of our lives, that we shape them...

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The newest quotations collected in this publication cherish the idea of perceiving joy as an integral part of life and gently bring the reader to the realization that life without true happiness is quite empty. Through perceiving true happiness...

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