Knihy o individuálnych športoch - strana 2 z 3

Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook...

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Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

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  20,49 €

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  Viac ako 30 dní

Die ultimative Trainingsbibel mit Hunderten von Übungen. Bodyweight-Training ist intensiv, funktionell und hocheffektiv. Wie Sie das kraftorientierte Workout mit dem eigenen Körpergewicht systematisch planen und durchführen und Ihren Körper...

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  46,88 €

  Viac ako 30 dní

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Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ...

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  19,54 €

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  Viac ako 30 dní

Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga...

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  21,95 €

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You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...

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  11,95 €

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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician...

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  22,99 €

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  Do 24 – 29 dní

In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and...

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  23,95 €

  Viac ako 30 dní

Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...

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  8,75 €

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  Do 2 – 3 dní

Thorsons: BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of...

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  22,62 €

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  Do 12 – 13 dní

Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...

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  75,63 €

  Viac ako 30 dní

Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...

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  36,95 €

  Viac ako 30 dní

Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...

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  54,99 €

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Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces...

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  21,44 €

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  Viac ako 30 dní

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.

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  19,01 €

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  Do 22 – 27 dní

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it....

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  19,05 €

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  Do 12 – 13 dní

Tréningový program zaměřený na lýtka...

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