Knihy o športe
Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná väzba14,99 €-12 %Na sklade 2 ks
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
'The best running book ever' Bob Anderson, founder of Runner's WorldWhether you're a casual jogger, a beginner looking to train seriously or an seasoned runner hoping to break your PB, there is a better way to train than relentlessly pounding miles...
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Knihabrožovaná väzba21,99 €-4 %Viac ako 30 dní
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How did an ancient spiritual practice become the preserve of the privileged? ...
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Knihabrožovaná väzba13,29 €-5 %Do 6 – 11 dní
Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with...
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Knihabrožovaná väzba24,75 €Viac ako 30 dní
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga...
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Knihabrožovaná väzba17,86 €-5 %Do 15 – 16 dní
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga...
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Knihabrožovaná väzba12,10 €-3 %Viac ako 30 dní
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts...
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