Knihy o zdraví a životnom štýle

Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel like your time is constantly being hijacked by other people's agendas? ...

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  25,59 €

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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...

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  45,74 €

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  Viac ako 30 dní

Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving...

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  21,96 €

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Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

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  17,80 €

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Allen Lane: A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm...

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Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health...

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