Knihy o športe - strana 2 z 2

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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  14,50 €

  Viac ako 30 dní

The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global ...

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  29,78 €

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  Viac ako 30 dní

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

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  14,99 €

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  Na sklade 2 ks

V knihe Hýb sa Bella otvorene a bez zábran opisuje, ako behom bojovala s paralyzujúcou úzkosťou a depresiou bez toho, aby sa vzdala svojich troch lások: alkoholu, cigariet a zmrzliny. Jej vtipná a dojemná motivačná kniha vás povzbudí, aby ste „pohli“...

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  Vypredané

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

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  14,25 €

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Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

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  23,58 €

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  Do 5 dní

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

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  30,19 €

  -2 %

  Na sklade 3 ks

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...

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  14,25 €

  -5 %

  Na sklade 2 ks