KnihyKuchárkyCooking with Superfoods

Cooking with Superfoods

Hannah Frey

You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common... Čítať viac

Vydavateľstvo: Ullmann, 2016

Počet strán: 144

Brožovaná väzba
Angličtina

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You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates or chickpeas belong to the same category? Superfoods are not simply tasty, they deliver a wealth of health benefits: anti-oxidants, minerals, vitamins and much more, thus contributing to healing and cleansing our body and mind. Each of the thirty superfoods portrayed in this book is described in detail, accompanied by easy and delicious recipes.

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