THE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school...
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It's Not OK to Feel Blue (and other lies)
Inspirational people open up about their mental health
Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY: Over 70 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK.
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Prečo sa niektorí ľudia a firmy snažia o zmenu celé roky, zatiaľ čo iní sa zmenia cez noc? Ako zvyky vznikajú, prečo vôbec existujú a možno ich zmeniť?...
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The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now ...
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Demi Lovato is a superstar with 21 million Facebook fans and 17 million Twitter followers. For the first time in her own words, Demi offers 365 daily affirmations that will console, support, and inspire readers to stay strong...
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