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Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy ...

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If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions ...

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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine - and as poisonous. It's sugar...

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For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by ...

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Discover how to marry spring water, fruit, vegetables, herbs and spices to create delicious, detoxifying flavoured waters...

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A collection of delicious tried-and-tested recipes for gluten-free baked treats, from cookies and cakes, to party bites and hearty meals that all the family can enjoy. Features an invaluable guide to setting up and maintaining a gluten-free kitchen...

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The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer ...

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Sejtjeink születésünk napjától öregednek, ám az öregedésnek nem kell együtt járnia a hanyatlással...

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Grand Central Publishing: The most effective diet for healthy weight loss just got better! Based on never before published...

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Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, ...

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